Second Trimester Pregnancy Training – Video
Hope you all had a great weekend!
Here’s a quick video we did yesterday of a workout I have been doing. I would typically go through this whole circuit 3 or 4 times depending on how I was feeling that day.
You can either use a certain number of reps (which is what I did in the video) or you could do each exercise for a certain amount of time. For example, I could do this same workout completing as many reps (with good form) as possible in 30 seconds. Then rest 30 seconds and move on to 30 seconds of the following exercise.
I look a little exhausted in this video, but in my defense we did do this after completing a workout. 
Any questions, thoughts, comments?
you look adorable! xo
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Thank you! xo right back at you
You look so cute with your little belly!
Thanks Margaret!
I think you’re next in line….
[...] Second Trimester Pregnancy Training Video [...]
[...] out, knowing that when it beeped it was time to rest or time to start back up again. I actually did this workout again this morning except instead of counting reps, I did each exercise for 30 seconds and then [...]