Believe In Yourself

Toddler with Barbell

I have a confession. Although I love love love my job (did I say love?), one thing I struggle with is when we have clients who don't believe they can accomplish their goals. Heck, you know what? It's not just clients, but also friends and … [Read more...]


Thankful for Gods Generosity

I was going to post something lighthearted or fitness/nutrition related today. You know, a workout, a recipe or even just some silly toddler pictures. Then I got a phone call and an email. Both people (completely unrelated) told me about young men … [Read more...]