This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. My opinions, goals and real passion for encouraging strength in other women are my own. A lot of you ask what I do…… More
- Posted on May 23, 2013 by Amanda Perry
- Category: Fitness, Fitness Gear and Products, kettlebells, Motherhood, Skill of Strength, strength training, Under Armour What's Beautiful, Women's Health, Working Moms, Workouts Tags: Fitfluential, Goals, Kettlebell Training, Motivation, Strength, Women's Health, Workout Video.
- 4 Comments
Well I accidentally posted yesterday afternoon (instead of scheduling it to go out today) about how using “I don’t have time to exercise” needs to stop being your excuse. This week I’m going to share some ideas about how to…… More
Hope you all had a great weekend! Mine was really productive and we did get a chance to finally celebrate our 5 year anniversary a bit. I’m gonna be honest in this post and some of you might not like…… More
- Posted on May 19, 2013 by Amanda Perry
- Category: Family, Fitness, kettlebells, Motherhood, Under Armour What's Beautiful, Working Moms Tags: Baby Growing Up, Fitfluential, Goals, Kettlebell Training, Motivation, Strength, Women's Health.
- 7 Comments
Happy Belated Mother’s Day to all of you mamas out there! I hope you were able to relax, enjoy some time with your family and maybe even have some alone time this past weekend! My Mother’s Day was absolutely perfect…… More
- Posted on May 14, 2013 by Amanda Perry
- Category: Faith, Family, Fitness, Motherhood, strength training, Under Armour What's Beautiful, Women's Health, Working Moms Tags: Fitfluential, Goals, Motivation, Strength, Women's Health, Working Mom.
- 2 Comments
I’m baaaaack, but I might disappear for another week again before going back to regular posting. We are hosting the StrongFirst Certification this coming weekend so I’ll be busy day and night! So excited to be participating as an assistant!…… More
Last time you heard from me I was trying to be all positive about everything that did not get done when I was sick. As a refresher, my point was that life is good and a little sickness sure isn’t…… More
The other day I was reading through some emails from clients (members of our MOVE. adult group training program at Skill of Strength and currently enrolled in a nutrition group I am running). In between chuckles from silly comments, I came…… More
- Posted on February 6, 2013 by Amanda Perry
- Category: Fitness, Friendship, nutrition, Skill of Strength, Working Moms Tags: Chelmsford MA Boot Camp, Fitfluential, Friendship, Motivation, Personal Training, Precision Nutrition, Weight Loss, Women's Health.
- 8 Comments
Disclosure: This post from my archives is being re-run as part of BlogHer’s Smart Mom’s Guide to Being Busy editorial series, brought to you by Rice Krispies and BlogHer. I did a post before about my crazy daily schedule on the days…… More
I love reading when other bloggers do posts on what their day is like and I haven’t done one in forever (here’s one from September 2011 when I went back to work after maternity leave) so I figured it was…… More
- Posted on January 24, 2013 by Amanda Perry
- Category: Family, Fitness, kettlebells, Motherhood, RKC Preparation, SFG Preparation, Skill of Strength, Working Moms Tags: Chelmsford MA Boot Camp, Childcare, Fitfluential, Kettlebell Training, Working Mom.
- 12 Comments
Welp – January is more than half over. Obviously everyone is talking about New Years Resolutions right now. Along those lines, some other bloggers have been talking about the question that Jill Coleman posed on Instagram a few weeks ago… “What…… More
- Posted on January 16, 2013 by Amanda Perry
- Category: Faith, Fitness, nutrition, Skill of Strength, Working Moms Tags: Fitfluential, Goals, Motivation, Strength, Weight Loss, Women's Health.
- 10 Comments
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