Working Moms

It’s not always easy to be a working mom with a son in daycare, but I’m always willing to share my stories (struggles and successes).

Ways You’re Wasting Time When You Could Be Training

This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. My opinions, goals and real passion for encouraging strength in other women are my own. A lot of you ask what I do…… More

Balancing It All

Happy Belated Mother’s Day to all of you mamas out there! I hope you were able to relax, enjoy some time with your family and maybe even have some alone time this past weekend! My Mother’s Day was absolutely perfect…… More

Tidbits From Successful Clients

The other day I was reading through some emails from clients (members of our MOVE. adult group training program at Skill of Strength and currently enrolled in a nutrition group I am running). In between chuckles from silly comments, I came…… More

A Day In The Life of a Working Mom

I love reading when other bloggers do posts on what their day is like and I haven’t done one in forever (here’s one from September 2011 when I went back to work after maternity leave) so I figured it was…… More

#Learn

Welp – January is more than half over. Obviously everyone is talking about New Years Resolutions right now. Along those lines, some other bloggers have been talking about the question that Jill Coleman posed on Instagram a few weeks ago… “What…… More

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