How to Work Out in the Morning
I got an email from one of my college friends the other day asking for advice on how she can start working out in the morning. She is facing a problem that a lot of us working mamas have when…… More
Online Training
The Friday Five: Fitness Myths & More
Things are starting to normalize around here. I left my job in corporate America at the beginning of August. I had lots of loose ends to tie up from being way too busy for too long. Then we went on…… More
The Friday Five: Catch Up Version
This was seriously a crazy-busy (and fast) week. Since we just got back from our summer vacation on Monday, I have been trying to catch up before a wedding we are attending tomorrow. Thankfully the rest of the weekend should…… More
SOS Online Training Program!
You may or may not have noticed that my blogs have been short and sweet lately, but just know that it’s only because I have been busy working on a lot of very cool things. (And I can’t wait to…… More
