Fitness was a major part of my pregnancy and I want to share with other women that it’s possible to stay fit during pregnancy and as a new mother.

7 LINKS to Start the 8th Month!

I feel like I’m a little late to this game since other bloggers have been posting their 7 links for a few weeks now, but I was excited when Lisa from The Splattered Apron tagged me and I thought it…… More

5 Most Common Health/Fitness Questions from Expectant and New Moms

I have been fortunate enough to get to know the wonderful ladies over at Boston Baby Nurses! Carole Arsenault is president and founder of Boston Baby Nurses, an agency that provides lactation and postpartum services to women and babies. Carole’s team…… More

39 Weeks Pregnancy Workout Video

Hope everyone had a wonderful long weekend!! Still no baby yet and I have been a feeling a combination of awesome and terrible all weekend. Hopefully that means it’s almost time. We had a great weekend (was it my last…… More

Pregnancy Essentials – Maternity Clothes

As promised in Part 1 of Pregnancy Essentials…I’ll now discuss Maternity Clothes! In the beginning of my pregnancy I didn’t gain a ton of weight. Mostly I just felt bloated all the time and I desperately needed new bras by about…… More

Related Posts Plugin for WordPress, Blogger...

Next Page »

Sistas of Strength Fitness and Nutrition Blog 2014 73 Princeton Street (The Mill) North Chelmsford, MA 01863 978-251-3334
Website by Copter Labs