Women’s Health

Women’s health not online includes fitness and eating healthy food, but also mental health.

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WILLPower in 2014 {Armour39 Review}

This post is brought to you by Fitfluential LLC on behalf of Under Armour. I received an Armour39™ Heart Rate Monitor and compensation for this post. Happy 2014! I hope you all had an awesome Christmas and New Years! We…… More

What I’m Loving Wednesday

It’s been a crazy pants week over here. In case you missed it, we expanded our gym and training facility by 2,500 square feet. We are now a 6,000 square foot facility and it feels huge. It’s been exciting, awesome…… More

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