Just Be You

Success is being happy

Let's start with a few things {I believe to be true} about happy, self-confident people. They are usually genuine and real. They tell it like it is. They are confident in why they do what they do. They own their choices. They admit when they … [Read more...]

Creating Habits


You may recall that I am taking a nutrition course right now through Precision Nutrition. My coaches for the course are slowing us down and having us focus on one habit at a time. {I mentioned the one-habit method previously in this post about … [Read more...]