Chelmsford MA Boot Camp

The Anniversary I *Almost* Forgot

So I was talking to a great friend, Jolene, the other day and she asked how long it’s been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive…… More

Ladies Night at Skill of Strength

This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. I received shirts to giveaway to the local ladies who have been kicking butt in the competition. My opinions, goals and excitement are…… More

Tidbits From Successful Clients

The other day I was reading through some emails from clients (members of our MOVE. adult group training program at Skill of Strength and currently enrolled in a nutrition group I am running). In between chuckles from silly comments, I came…… More

A Day In The Life of a Working Mom

I love reading when other bloggers do posts on what their day is like and I haven’t done one in forever (here’s one from September 2011 when I went back to work after maternity leave) so I figured it was…… More

The Friday Five: Training Updates

These Friday Five posts have been a little all over the place, talking about random things I love, emotions, catching up after vacation, food/supplements,…and more, but today I’m a bit more on topic and we’re talking training (mostly). 1. Hello…… More

Related Posts Plugin for WordPress, Blogger...

Next Page »

Sistas of Strength Fitness and Nutrition Blog 2014 73 Princeton Street (The Mill) North Chelmsford, MA 01863 978-251-3334
Website by Copter Labs