Goals

WILLPower in 2014 {Armour39 Review}

This post is brought to you by Fitfluential LLC on behalf of Under Armour. I received an Armour39™ Heart Rate Monitor and compensation for this post. Happy 2014! I hope you all had an awesome Christmas and New Years! We…… More

The Anniversary I *Almost* Forgot

So I was talking to a great friend, Jolene, the other day and she asked how long it’s been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive…… More

Stick a Fork In You {Overtraining}

Believe me, I get it. You feel like you should be burning every calorie you can when you have the chance, maybe even when you don’t have the chance. (Pushups during conference calls, anyone?) You feel guilty all the time…… More

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