Thanks to everyone for entering my giveaway for Spright Cosmetics! Head on down to the bottom of the post to find out if you won! Onto today's topic...training programs! If you've been a reader for a long time, you probably already know that I … [Read more...]
Why I Follow a Training Program
Avoiding Holiday Weight Gain
It's Thanksgiving week. You're most likely a little anxious for and excited about a few extra days off. You're also most likely already thinking about food. You know, checking out Pinterest to figure out what you'll make, dreaming about Aunt Sally's … [Read more...]
Idea Overload
Whew...I'm back! I completely checked out for a few days at the end of last week (yes again). I'm thankful that I have no more travel plans coming up because I'm craving some time at home with my little man. This past Friday I attended an … [Read more...]
The Friday Five: Getting Uncomfortable
Have you been embracing life this week or wishing days away? If you find you're constantly waiting for 5:00pm or Friday afternoon, maybe it's time for a change. I'll be posting a lot more on my transition from corporate America, but for now I'll … [Read more...]
The Friday Five: Training Updates
These Friday Five posts have been a little all over the place, talking about random things I love, emotions, catching up after vacation, food/supplements,...and more, but today I'm a bit more on topic and we're talking training (mostly). 1. Hello … [Read more...]
The Friday Five: Taking My Own Advice
It was a fast week. Then again, they're all fast lately. Instead of wondering why Friday isn't coming faster, I'm pretty much always wishing for just a little more time each day. That said, I need to learn to slow down and accept that many things … [Read more...]
On Being Consistently Better
I have a confession. My family and I haven't been going to church much at all lately. We've had some issues with our schedules and also with putting Connor in church daycare. I could ramble on, but when it comes down to it some of the issues are … [Read more...]
Confession Time: Changes!
Okay...I've been hinting (on Twitter) that there have been some pretty big changes happening in my life...or about to happen. As you may or may not have figured out, I have been juggling a few too many things. I went back to work after … [Read more...]
The Worst Excuse
There are a lot of reasons people don't exercise and some of them are good ones. Sick kids (or parents), injuries, complicated pregnancies, etc. can all be good reasons to throw in the towel training-wise for a little bit. Side note: I'm not … [Read more...]
Speedy Mama
I had a crazy busy/productive day yesterday and I just kept thinking how people would probably think I was nuts if they watched me at my house all day. My son was at daycare and I was working, but on breaks from working I buzzed around. I unloaded … [Read more...]
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