Personal Training

The Anniversary I *Almost* Forgot

So I was talking to a great friend, Jolene, the other day and she asked how long it’s been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive…… More

Tidbits From Successful Clients

The other day I was reading through some emails from clients (members of our MOVE. adult group training program at Skill of Strength and currently enrolled in a nutrition group I am running). In between chuckles from silly comments, I came…… More

Big Skill of Strength Announcement!

The company that I own with my husband, Skill of Strength, is opening at a brand new location in Chelmsford, MA. We’ll be located at 73 Princeton Street (The Mill) in a 3,500 square foot facility decked out with kettlebells,…… More

Related Posts Plugin for WordPress, Blogger...

Sistas of Strength Fitness and Nutrition Blog 2014 73 Princeton Street (The Mill) North Chelmsford, MA 01863 978-251-3334
Website by Copter Labs