The other day I was reading through some emails from clients (members of our MOVE. adult group training program at Skill of Strength and currently enrolled in a nutrition group I am running). In between chuckles from silly comments, I came…… More
There are a lot of reasons people don’t exercise and some of them are good ones. Sick kids (or parents), injuries, complicated pregnancies, etc. can all be good reasons to throw in the towel training-wise for a little bit. Side…… More
The company that I own with my husband, Skill of Strength, is opening at a brand new location in Chelmsford, MA. We’ll be located at 73 Princeton Street (The Mill) in a 3,500 square foot facility decked out with kettlebells,…… More
