Did you check out my guest post on Workout Mommy’s Blog last week? She featured me as One Fit Mommy! What about my friend Lisa’s guest post here on Sistas of Strength about moms making time to cook healthy meals?…… More
I feel like I’m a little late to this game since other bloggers have been posting their 7 links for a few weeks now, but I was excited when Lisa from The Splattered Apron tagged me and I thought it…… More
- Posted on August 2, 2011 by Amanda Perry
- Category: Baby, Family, Fitness, kettlebells, Motherhood, Pregnancy, Women's Health, Workouts Tags: Fit Pregnancy, Flashback Friday, Healthy Pregnancy, Newborn, Pregnancy Symptoms, Pregnancy Workouts, Third Trimester Workouts, Weight Loss, Women's Health.
- 3 Comments
Well…today is the big day! I’ve been looking forward to June 3rd for 10 months (don’t let anyone fool you about that whole 9 months of pregnancy thing). I clearly don’t need to worry about going into labor early anymore.…… More
Now that I am very close to my due date, I figured it would be fun to share a list of things that I’ve found essential during my pregnancy. There are so many resources and items available out there, it’s hard to…… More
What I’m thankful for this week: This week I am thankful for Twitter Friends! I have connected with some awesome new moms and moms-to-be over the last few months. It’s so exciting to share this journey with others and awesome…… More
It’s been almost a month since I posted about the different changes I’ve made during each trimester to my workout routines. As I’m now in the last stretch (just over 3 weeks left until my due date), I wanted to share…… More
- Posted on May 11, 2011 by Amanda Perry
- Category: Fitness, Pregnancy, Pregnancy Workouts, strength training, Women's Health, Workouts Tags: Fit Pregnancy, Healthy Pregnancy, Pregnancy Symptoms, Pregnancy Workouts, Strength, Third Trimester Workouts, Women's Health.
- 11 Comments
It’s Flashback Friday! What I’m thankful for this week: I tried, but I just can’t keep it to one thing I am thankful for this week. First, after a long winter, I’ve been really enjoying the warmer spring weather this…… More
Isn’t bossy a funny word? It kind of reminds me of little girls playing together, not something I would call myself or something adults would call each other. BUT… I was bossy the other day. I admit it, sometimes I…… More
If you missed last week’s post about exercising during pregnancy, check that out first. As promised, I’m expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. Again,…… More
- Posted on April 13, 2011 by Amanda Perry
- Category: Fitness, kettlebells, Motherhood, Pregnancy, Pregnancy Workouts, Women's Health, Workouts Tags: Cardio, Conditioning, First Trimester Workouts, Fit Pregnancy, Healthy Pregnancy, Motivation, Pregnancy Symptoms, Pregnancy Workouts, Second Trimester Workouts, Strength, Third Trimester Workouts.
- 2 Comments
To state the obvious…there is a lot of controversy around exercising during pregnancy. Should you work out? Should you run? Should you watch your heart rate? Should you refrain from starting anything new? I was happy when this link popped…… More
- Posted on April 8, 2011 by Amanda Perry
- Category: Fitness, Pregnancy, Pregnancy Workouts, strength training, Women's Health, Workouts Tags: Fit Pregnancy, Healthy Pregnancy, Pregnancy Symptoms, Pregnancy Workouts, Strength, Women's Health.
- 20 Comments
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