Pregnancy Symptoms

7 LINKS to Start the 8th Month!

I feel like I’m a little late to this game since other bloggers have been posting their 7 links for a few weeks now, but I was excited when Lisa from The Splattered Apron tagged me and I thought it…… More

End of Third Trimester Workout Thoughts

It’s been almost a month since I posted about the different changes I’ve made during each trimester to my workout routines. As I’m now in the last stretch (just over 3 weeks left until my due date), I wanted to share…… More

Exercise Changes During Each
Trimester of Pregnancy

If you missed last week’s post about exercising during pregnancy, check that out first. As promised, I’m expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. Again,…… More

Exercise During Pregnancy – Arguments

To state the obvious…there is a lot of controversy around exercising during pregnancy. Should you work out? Should you run? Should you watch your heart rate? Should you refrain from starting anything new? I was happy when this link popped…… More

Related Posts Plugin for WordPress, Blogger...

Next Page »

Sistas of Strength Fitness and Nutrition Blog 2014 73 Princeton Street (The Mill) North Chelmsford, MA 01863 978-251-3334
Website by Copter Labs