Second Trimester Workouts

Exercise Changes During Each
Trimester of Pregnancy

If you missed last week’s post about exercising during pregnancy, check that out first. As promised, I’m expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. Again,…… More

Working Out with Injuries

I started to get discouraged after last week’s pregnancy setbacks, especially the groin pain and the dislocated shoulder. I did take a day off from working out after I dislocated my shoulder, but I knew that I needed to figure…… More

Total Body Workout – 10 Exercises in 30 Minutes

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Second Trimester Pregnancy Training – Part 2

I’ll be posting fairly often about my training during pregnancy and giving sample workouts. Here are my other recent posts in this series. Bun in the Oven First Trimester Pregnancy Training Second Trimester Pregnancy Training – Part 1 I’m finding…… More

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