In case you missed it at the end of last week, my Ambassador Spotlight was posted on the FitFluential Blog! Check it out to find out my answers to a few questions including “What is your main motivation to be…… More
It already feels like weeks/months ago that we were on vacation, but we just got back last Monday! As promised in my catch-up post on Friday, I owed you a little more detail about just how Mike and I made…… More
This past weekend was hot and humid…just the way I like it! I think I mentioned that I was taking it easy as far as lifting heavy last week. I took a bit of extra rest time, went for walks…… More
Well that weekend went by way too fast. Anyone else feel the same way? I mentioned that I have a hard time relaxing, but I did my best this weekend. I got to spend two full days with my husband…… More
Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein I can’t tell you the number of times that I have seen someone at the gym doing the same routine every morning for weeks…… More
