Track Workouts

Working Out on Vacation with a Toddler

It already feels like weeks/months ago that we were on vacation, but we just got back last Monday! As promised in my catch-up post on Friday, I owed you a little more detail about just how Mike and I made…… More

Are you insane?

Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein I can’t tell you the number of times that I have seen someone at the gym doing the same routine every morning for weeks…… More

Related Posts Plugin for WordPress, Blogger...

© Sistas of Strength Fitness and Nutrition Blog 2014 73 Princeton Street (The Mill) North Chelmsford, MA 01863 978-251-3334
Website by Copter Labs