This post and my participation in the What’s Beautiful Campaign is sponsored by Under Armour through FitFluential. I received shirts to giveaway to the local ladies who have been kicking butt in the competition. My opinions, goals and excitement are … [Read more...]
My True Fitness Passion
I sparked a little bit of a debate with this Instagram post when we were away over Memorial Day weekend. First thing's first, I'm not here to badmouth what Planet Fitness and other big box gyms are doing. In fact, I've belonged to Planet Fitness … [Read more...]
Leg Burner Workout
I hope you all had a great weekend. If you're catching up from last week, head on over to the StrongFirst blog and check out my blog post, Who Says Women Can't Do Pullups? I posted on Friday about the benefits of training with your spouse or … [Read more...]
Why I Follow a Training Program
{& Giveaway Winners}
Thanks to everyone for entering my giveaway for Spright Cosmetics! Head on down to the bottom of the post to find out if you won! Onto today's topic...training programs! If you've been a reader for a long time, you probably already know that I … [Read more...]
Sprints and Makeup for Active Women {Giveaway}
Yesterday was yet another Workout Wednesday at Skill of Strength. On Wednesday mornings we do try to do team workouts. Not only is it good for us physically, but it's great for team-building. If only more companies held team workouts, it might be a … [Read more...]
Working Out on Vacation with a Toddler
It already feels like weeks/months ago that we were on vacation, but we just got back last Monday! As promised in my catch-up post on Friday, I owed you a little more detail about just how Mike and I made workouts happen when on vacation. CJ got … [Read more...]
20 Minute Kettlebell Ladder Workout
I needed (okay, more like wanted) an efficient workout Tuesday morning. I ran three miles on Sunday, which was really random for me. Then I did a strength workout on Monday so by Tuesday I wanted something quick and not too tough on my body. I … [Read more...]
Hot Track Workout
This past weekend was hot and humid...just the way I like it! I think I mentioned that I was taking it easy as far as lifting heavy last week. I took a bit of extra rest time, went for walks and did a few light strength training workouts … [Read more...]
Adding Variety to Your Workout Routine
Most people know that it's important to be consistent with your training. Not only is it important to show up consistently (yes you need to actually get to the gym, get to a track or complete that home workout for it to count!), but it's also … [Read more...]
Wordless Weekend – Traveling With a Fussy Baby
Good news readers! My comments are back to the Wordpress comments so hopefully commenting will be much easier again. I want it to be easy for you all to say hi! :) And now for an *almost* wordless weekend post! We decided somewhat last minute … [Read more...]