As I mentioned on Wednesday, January is more than half over. For me, that also means I had another birthday and turned 32. I remember when I thought people in their 30's were really old, but I'm trying to forget about that and remember how great it … [Read more...]
#Learn
Welp - January is more than half over. Obviously everyone is talking about New Years Resolutions right now. Along those lines, some other bloggers have been talking about the question that Jill Coleman posed on Instagram a few weeks ago... "What … [Read more...]
Happily Home
Happy 2013! In case you were away and missed my post last week reviewing 2012 you can catch that first. You might expect a goals or New Years Resolution post to follow that one and that's what I was going to write about today, but to tell you the … [Read more...]
Pavel Fighter Pullup Program Results
As you may or may not know I have been doing a lot of pullups lately. I've mentioned it a few times on Instagram and Twitter and in the post where I talked about why I follow a training program, but I haven't gone into a ton of detail. About 30 … [Read more...]
Idea Overload
Whew...I'm back! I completely checked out for a few days at the end of last week (yes again). I'm thankful that I have no more travel plans coming up because I'm craving some time at home with my little man. This past Friday I attended an … [Read more...]
The Friday Five: Getting Uncomfortable
Have you been embracing life this week or wishing days away? If you find you're constantly waiting for 5:00pm or Friday afternoon, maybe it's time for a change. I'll be posting a lot more on my transition from corporate America, but for now I'll … [Read more...]
I Love Strength Training
I've come a long way from my days of feeling like I need to run 60 minutes every day. In fact, I rarely run at all! Little did I know all that running wasn't doing me much good anyway. These days I mostly strength train or train with kettlebells. … [Read more...]
The Worst Excuse
There are a lot of reasons people don't exercise and some of them are good ones. Sick kids (or parents), injuries, complicated pregnancies, etc. can all be good reasons to throw in the towel training-wise for a little bit. Side note: I'm not … [Read more...]
Back Into a Strength Training Groove
Life has been a whirlwind the last three weeks! My husband was traveling and then my kid was sick (actually those two things overlapped and boy am I glad that's over). As mentioned, I took the week that CJ was sick as somewhat of a recovery week. I … [Read more...]
What I Learned By Training for the RKC – Part 2
If you missed part 1 yesterday, check out the first few things I learned while training for the RKC. Here's a few more things I learned while training for the RKC... I don't NEED dessert. I admitted my love for wine and graham crackers mixed … [Read more...]
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