If you've been reading, you know I'm in my second trimester and that my workouts are going great! (Knock on wood, right?!) My first trimester workouts were generally shorter. I stuck to strength OR conditioning on any given day and I wasn't … [Read more...]
Fit Pregnancy Must-Haves {Asics Gel-Fit Sana Review}
Whether you are pregnant, thinking about getting pregnant or looking for a last minute gift for your pregnant friend or family member, hopefully this list of my fit pregnancy must-haves will help you out! My second pregnancy is similar to my first … [Read more...]
First Trimester Workouts
Working out when you’re pregnant is confusing. You’ve probably heard some or all of the following (contradictory) advice. Don’t push yourself Just walk or do yoga Keep your heart rate below 140bpm Don’t lift heavy weights Don’t jump or … [Read more...]
Consistency – The Four P’s
One of the questions I get asked most often is how I manage to stay consistent with training and eating well. More specifically... How the heck do I train so often when I am a busy mom with a more-than-full-time job? How do I even stay … [Read more...]
A Workout Date
If you read some other blogs, you've probably seen posts titled things like coffee talk or wine talk. I actually did one a few months back (Wine Talk Wednesday) where I told you what was on my mind, as if we were having a glass of wine together. I … [Read more...]
A Day in the Life of a Business Owner
Let me get right to the point here. If youre going to run your own business, you absolutely must love what you are doing, because whether you want it to or not, your business will become your life. Youll wake up in the morning thinking … [Read more...]
Change Your Career… Change Your Life
Most of you know by now that Im pretty darn happy about the major career change I made about a year and a half ago. I often mention how thankful I am for my current work situation, but I havent posted much about how I planned for a career … [Read more...]
Stress Balls and Balance Pads
So we got a package at the gym last week that contained a bunch of smiley face stress balls and several balance pads. My husband immediately assumed that someone hacked our account while I decided it had to be someone playing a joke on us. … [Read more...]
Where the Magic Happens
{Please note: In this post I'm talking about 'emotional eating' that happens once in a great while, not every day or every week or even every month. If you find yourself turning to food to cope with life and/or stress in general, it is probably a … [Read more...]
Friday Finds: Jabra Headphones Review
Disclosure: I received a pair of Jabra Sport Wireless headphones from the company. I was not compensated and all opinions are my own. I have been meaning to write this post for a few weeks now and I figured why not use a Friday to share a fun … [Read more...]