Today is a big day! Skill of Strength sent out it's first official newsletter.Read it here orSign up to receive future newsletters!In other news...Love love love this post from Fitness and Spice today! Read 'Just Because' and think of some of your … [Read more...]
Archives for July 2010
Stairway to Heaven
There is a woman at my gym who does the same workout every single day…or at least every time that I have been there.She gets on one type of stair stepper for a long time (maybe 30 min) and then she gets on another type of stair stepper for a long … [Read more...]
Manic Monday
I feel happy today. It really is a Manic Monday for me...in a good way.I gave my notice last week and I am starting a new job 2 weeks from today. I am excited about the opportunity in front of me and happy that I've had the chance to work with so … [Read more...]
Survivor Saturday
Today: Three stories about three incredible people to encourage you to think about your attitude and put things into perspective. I am finding more and more that a great attitude is one of the keys to being healthy, mentally and physically. Last … [Read more...]
5 Small Changes that Produce Big Results
Anyone else hate Tuesdays? I just hate them. Monday I tend to feel motivated and ready to tackle the week, but by Tuesday evening I feel tired and I find myself wondering how it's possible that we're not even halfway through the work week yet.I know … [Read more...]
MIA
Sorry for being MIA and the lack of posts lately. I promise to be better and get back into a groove next week! I told you I would post 2-3 times a week and I will. :)We've been super busy. Spent some time in New Hampshire last weekend with my parents … [Read more...]
