As mentioned in last week's workout post, I have been nursing a shoulder injury on and off for the last few years. I first hurt it at the gym and re-injured the same shoulder when I was pregnant. This hyper-mobile joint stuff when you're pregnant … [Read more...]
Archives for November 2011
Turkey Burner Workout
Hope everyone had a great Thanksgiving! Connor did. :) We had a really nice weekend with our family. It made me so happy to be able to spend lots of extra time with these lovely guys. The morning after Thanksgiving, Mike and I did the following … [Read more...]
Happy Thanksgiving!
Happy Thanksgiving!! Love, Connor :) … [Read more...]
Moms Making Time for Girls Night Out!
Today I'm continuing my series on moms making time for the things they love. Did you miss the first post on Moms Making Time for Meals? This time you'll hear from Kelly from the blog, Tiny Sophisticate. I've known Kelly for several years (our … [Read more...]
And The Kettlebell Press Returns
I think I finally kick last week's sickness in the booty. I'm continuing to work with my husband to make sure I'm doing workouts that will properly prepare me for the RKC certification in April. To see other posts on what I've been doing so far, … [Read more...]
Even the Strong Get Sick
I had to leave work to go to the doctors on Monday for my first time ever in my 8+ years of working full time. (Yes, I've gone to the doctors before, but not for being sick!) I've been fighting the fact that I have been sick for 2 weeks now and … [Read more...]
What I Wish I Had Known About Being Pregnant
Did you check out my guest post on Workout Mommy's Blog last week? She featured me as One Fit Mommy! What about my friend Lisa's guest post here on Sistas of Strength about moms making time to cook healthy meals? If you haven't popped over to her … [Read more...]
Moms Making Time for Meals!
Good morning everyone! I'm going to do a series of posts on moms making time for things that they love (although the tips are really applicable to anyone who's busy, not just moms!). As a busy working mom, I'm learning that it's so important to … [Read more...]
Banishing the Baby Bulge: Month 5
Did you miss my first three baby weight updates? Read about my one month progress. Read about my two month progress. Read about my three month progress. Read about my four month progress. Hard to believe it's that time again. It's also … [Read more...]
Why Kettlebells Rock for New Moms
You all know about my love affair with kettlebells by now. I was thinking today (again) how great of a tool kettlebells are for new moms...or anyone else who is strapped for time. Obviously I am working out with kettlebells even more than usual … [Read more...]
