We are getting close, friends! In case you missed it, here are some exercise thoughts from each trimester of pregnancy. First Trimester Workouts Second Trimester Workouts Third Trimester Workouts And some other pregnancy … [Read more...]
Core Training During Pregnancy
Did you see my guest post I did for my friend Amanda over at Fit Pregnancy and Parenting this week? I'd love for you to check it out! Third Trimester Pregnancy Training So, you may not be training for a six pack during pregnancy, but that does … [Read more...]
Fit Pregnancy Must-Haves {Asics Gel-Fit Sana Review}
Whether you are pregnant, thinking about getting pregnant or looking for a last minute gift for your pregnant friend or family member, hopefully this list of my fit pregnancy must-haves will help you out! My second pregnancy is similar to my first … [Read more...]
First Trimester Workouts
Working out when you’re pregnant is confusing. You’ve probably heard some or all of the following (contradictory) advice. Don’t push yourself Just walk or do yoga Keep your heart rate below 140bpm Don’t lift heavy weights Don’t jump or … [Read more...]
Babies, Wine and Track Workouts
...and best friends! :) Hope everyone enjoyed the long weekend. We sure did! We had the chance to get away as a family and spend some time with a few of our best friends and their baby boy! It was the first time they got to meet Connor and it was … [Read more...]
Exercise Changes During Each
Trimester of Pregnancy
If you missed last week's post about exercising during pregnancy, check that out first. As promised, I'm expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. … [Read more...]
Quick Lunchtime Workout
I didn't sleep well on Wednesday night so instead of working out on Thursday morning I decided I would try to squeeze something in yesterday at lunch. Here's a quick and low-key workout that works nicely for pregnant women or just those looking to … [Read more...]
Bun in the Oven
Okay...first I apologize for not posting for awhile (again). However, it's time to let the cat out of the bag... there is a bun in my oven and it has been making me very tired! Instead of blogging I have been sleeping. :) I'm past the sicky time … [Read more...]