First Trimester Workouts

Exercise Changes During Each
Trimester of Pregnancy

If you missed last week’s post about exercising during pregnancy, check that out first. As promised, I’m expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. Again,…… More

Quick Lunchtime Workout

I didn’t sleep well on Wednesday night so instead of working out on Thursday morning I decided I would try to squeeze something in yesterday at lunch. Here’s a quick and low-key workout that works nicely for pregnant women or…… More

Bun in the Oven

Okay…first I apologize for not posting for awhile (again). However, it’s time to let the cat out of the bag… there is a bun in my oven and it has been making me very tired! Instead of blogging I have…… More

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