You Need to Make Time
Hope you all had a great weekend! Mine was really productive and we did get a chance to finally celebrate our 5 year anniversary a bit. I’m gonna be honest in this post and some of you might not like…… More
Kettlebell Training
Fit People Aren’t Always Motivated Either
I forgot to mention last week that I took my re-certification test for Precision Nutrition and I passed! YAY! (I originally got certified as a Precision Nutrition Level 1 Coach two years ago.) I also spent a bunch of time…… More
A Day In The Life of a Working Mom
I love reading when other bloggers do posts on what their day is like and I haven’t done one in forever (here’s one from September 2011 when I went back to work after maternity leave) so I figured it was…… More
Why I Follow a Training Program
{& Giveaway Winners}
Thanks to everyone for entering my giveaway for Spright Cosmetics! Head on down to the bottom of the post to find out if you won! Onto today’s topic…training programs! If you’ve been a reader for a long time, you probably…… More
The Friday Five: I Still Love You
I inadvertently took the entire week off from blogging…and basically everything else computer related. If I owe you an email or you’re wondering where I have been on Twitter or Facebook, I’m here and I still love you! I’ve been…… More
Working Out on Vacation with a Toddler
It already feels like weeks/months ago that we were on vacation, but we just got back last Monday! As promised in my catch-up post on Friday, I owed you a little more detail about just how Mike and I made…… More
20 Minute Kettlebell Ladder Workout
I needed (okay, more like wanted) an efficient workout Tuesday morning. I ran three miles on Sunday, which was really random for me. Then I did a strength workout on Monday so by Tuesday I wanted something quick and not…… More
The Friday Five: Emotional Week
I know I have been a bit MIA this week from blogging and even a little slow on Twitter and Instagram. Don’t worry, it’s not because I have been hungover. I got right back into training and eating healthy this…… More
Hot Track Workout
This past weekend was hot and humid…just the way I like it! I think I mentioned that I was taking it easy as far as lifting heavy last week. I took a bit of extra rest time, went for walks…… More
Machine-less Cardio
It’s been crazy busy around here with things picking up at our gym, our wedding anniversary, our first weekend away in awhile and CJ’s baptism/birthday. As you can imagine some things have had to take a back seat over the last few…… More
