If you are reading this I love you. You know why I love you? Because I have been "spamming" the heck out of you and you're still reading my blog to see if I am putting up real posts or not!!! Good news - this is real. I wrote it and meant to put it … [Read more...]
The Anniversary I *Almost* Forgot
So I was talking to a great friend, Jolene, the other day and she asked how long it's been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive in Lowell (FINALLY) and it was awesome. … [Read more...]
Why I Follow a Training Program
{& Giveaway Winners}
Thanks to everyone for entering my giveaway for Spright Cosmetics! Head on down to the bottom of the post to find out if you won! Onto today's topic...training programs! If you've been a reader for a long time, you probably already know that I … [Read more...]
SOS Online Training Program!
You may or may not have noticed that my blogs have been short and sweet lately, but just know that it's only because I have been busy working on a lot of very cool things. (And I can't wait to share everything with you all!) First, I am happy to … [Read more...]