Online Personal Training

The Anniversary I *Almost* Forgot

So I was talking to a great friend, Jolene, the other day and she asked how long it’s been since I started training/being a gym owner full-time now. As an unrelated side note, we went to lunch at Life Alive…… More

Why I Follow a Training Program
{& Giveaway Winners}

Thanks to everyone for entering my giveaway for Spright Cosmetics! Head on down to the bottom of the post to find out if you won! Onto today’s topic…training programs! If you’ve been a reader for a long time, you probably…… More

SOS Online Training Program!

You may or may not have noticed that my blogs have been short and sweet lately, but just know that it’s only because I have been busy working on a lot of very cool things. (And I can’t wait to…… More

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