Fit People Aren’t Always Motivated Either

I forgot to mention last week that I took my re-certification test for Precision Nutrition and I passed! YAY! (I originally got certified as a Precision Nutrition Level 1 Coach two years ago.) I also spent a bunch of time…… More

One Week Until RKC!

Today marks one week until I leave for the RKC. The actual training starts on Friday, but I’ll be arriving in St. Paul on Thursday. I haven’t even attended yet, but training for the RKC has already taught me so much about…… More

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