Refreshed
Last time you heard from me I was trying to be all positive about everything that did not get done when I was sick. As a refresher, my point was that life is good and a little sickness sure isn’t…… More
Vacation
Happily Home
Happy 2013! In case you were away and missed my post last week reviewing 2012 you can catch that first. You might expect a goals or New Years Resolution post to follow that one and that’s what I was going to…… More
Family Thanksgiving and Christmas Tree Search
In case you haven’t left your house and seen the Christmas decorations everywhere, holiday season is in full effect my friends! Did you get a little further off track than you meant to this weekend? Eat a few too many…… More
Adult Vacation and Bulu Box Winners!
In case you missed it at the end of last week, my Ambassador Spotlight was posted on the FitFluential Blog! Check it out to find out my answers to a few questions including “What is your main motivation to be…… More
Working Out on Vacation with a Toddler
It already feels like weeks/months ago that we were on vacation, but we just got back last Monday! As promised in my catch-up post on Friday, I owed you a little more detail about just how Mike and I made…… More
Summer Vacation
Yes, I disappeared last week. We left last Monday for a much-needed and fantastic vacation! After I left my job in corporate America a month ago, I jumped right into spending more time on my work at SOS and my…… More
Great Weekend Up North
Don’t worry, I’m not going to write about hangovers or being too old to party again this Monday. This isn’t the friendship post I want to write (and some of you have expressed interest in reading) either, but it is…… More
Adding Variety to Your Workout Routine
Most people know that it’s important to be consistent with your training. Not only is it important to show up consistently (yes you need to actually get to the gym, get to a track or complete that home workout for it…… More
Adult Beverages for Summer
If you’ve been reading for awhile you probably know that red wine is my weakness. I used to be such a sweets fanatic, but since eliminating most processed foods from my diet my sugar cravings are pretty minimal these days.…… More
Making Time to Relax
In case you haven’t liked the Sistas of Strength page on Facebook and haven’t had a chance to see this yet…Mike and I were on the news yesterday! How cool is that? We filmed a few weeks ago, but the…… More
