We are getting close, friends! In case you missed it, here are some exercise thoughts from each trimester of pregnancy. First Trimester Workouts Second Trimester Workouts Third Trimester Workouts And some other pregnancy … [Read more...]
Core Training During Pregnancy
Did you see my guest post I did for my friend Amanda over at Fit Pregnancy and Parenting this week? I'd love for you to check it out! Third Trimester Pregnancy Training So, you may not be training for a six pack during pregnancy, but that does … [Read more...]
Pullups During Pregnancy
If you've read my blog for awhile, you know I love pullups. Like, really love pullups. A video posted by Amanda Perry (@amandamaryperry) on Jun 29, 2014 at 7:34am PDT A few articles I've written previously on pullups: Who Says Women … [Read more...]
What Really Matters
The last few weeks have been packed full of work and fun! As much as I usually have to say about training and nutrition, sometimes "real life" takes over. These last few weeks have been filled with moments I want to remember forever. We held the … [Read more...]
Third Trimester Workouts
Did you miss my posts on first trimester workouts and second trimester workouts? As promised in my last post on third trimester FAQ's, I'll share a bit more here about how my workouts have been going during this last trimester of … [Read more...]
Third Trimester FAQs
The bump is growing and the questions are rolling in! I still find it so funny that complete strangers feel the need to comment about any pregnant gals bump or body. Then there are all of the other questions like...When are you due? … [Read more...]
Fill Your Tank
If you've been reading my blog or following me on Instagram, you already know I am in love with taking walks. I think it was Erin Brown who posted something a few weeks/months ago about how she will never let herself be too busy to take a … [Read more...]
Accepting Your Body During Pregnancy
I wrote a few months ago about how I struggled with my body image during my first trimester of this pregnancy. My second trimester was a lot better for me as far as maintaining a positive body image (and basically as far as everything). I … [Read more...]
Second Trimester Wrap-Up
Lately, I've been feeling like I've been pregnant for about 100 years. It feels like an eternity since I've had a glass of wine or an absurdly large and delicious coffee. However, a few days ago, I realized that my due date is just … [Read more...]
Words Do Hurt You
I've been reading a lot about self-compassion lately. I think most of us would agree that we can all be nicer...to others, and to ourselves! I recently shared some of my own body-image issues that I experienced during the first trimester of … [Read more...]
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