Now that I am very close to my due date, I figured it would be fun to share a list of things that I've found essential during my pregnancy. There are so many resources and items available out there, it's hard to decide what to buy and what to leave … [Read more...]
Thankful for Pregnant Twitter Friends!
What I'm thankful for this week: This week I am thankful for Twitter Friends! I have connected with some awesome new moms and moms-to-be over the last few months. It's so exciting to share this journey with others and awesome to be able to reach … [Read more...]
Sweaty Momma-To-Be
Amazingly, I had a great workout this past Sunday. I have mentioned before that during pregnancy, and especially towards the end of my third trimester, I have had some days where I feel a lot more energetic than others. Last week most of my workouts … [Read more...]
End of Third Trimester Workout Thoughts
It's been almost a month since I posted about the different changes I've made during each trimester to my workout routines. As I'm now in the last stretch (just over 3 weeks left until my due date), I wanted to share an update on how things are going … [Read more...]
Sistas of Strength One Year Blogiversary
For this week's flashback Friday I'm looking back at the past year instead of the past week because yesterday marks one year since I started up this lil ole blog! My first post was about Viking Warrior Conditioning. I was using an 8K … [Read more...]
Double Kettlebell Complexes and
Renegade Rows – Videos
I wanted to share a few workout videos I made this past weekend. I was 35.5 weeks pregnant....almost 36 now! Getting so close! :) My workouts have been going okay. Third trimester is definitely a bit tiring, but not too bad. Mostly, I'm just … [Read more...]
Kettlebell Deadlifts
Hope everyone had a great weekend and those of you who celebrate had a wonderful Easter! Here's a quick video from this past Friday morning. I was 34 weeks and 1 day at the time...now inching up on 35 weeks. Ahh! I was doing deadlifts with the … [Read more...]
Thankful for my strong body at
34 weeks pregnant
It's Flashback Friday! What I'm thankful for this week: I'm thankful that I am 34 weeks pregnant and still able to work out as often as I can. Our bodies can truly be amazing. I'm glad that I took the time to research working out during … [Read more...]
Video: Kettlebell Snatches
During Third Trimester Pregnancy
I'm currently 33.5 weeks pregnant and we filmed this video yesterday. I definitely need some work on my kettlebell snatch form, but wanted to show that snatches are possible (and awesome in my opinion) during late pregnancy. I actually have a lot … [Read more...]
Exercise Changes During Each
Trimester of Pregnancy
If you missed last week's post about exercising during pregnancy, check that out first. As promised, I'm expanding below about what I personally changed during each trimester to keep working out pain-free and without hurting myself or my baby. … [Read more...]