Happy Halloween! I hope you have a wonderful day filled with fun, candy, movement and all the pumpkin flavored things. I've got you covered on what to do when you eat too much candy so you'll be all set tomorrow. I see it every year. Halloween is … [Read more...]
Second Trimester Wrap-Up
Lately, I've been feeling like I've been pregnant for about 100 years. It feels like an eternity since I've had a glass of wine or an absurdly large and delicious coffee. However, a few days ago, I realized that my due date is just … [Read more...]
Stop Trying and Start Doing
If you are reading this I love you. You know why I love you? Because I have been "spamming" the heck out of you and you're still reading my blog to see if I am putting up real posts or not!!! Good news - this is real. I wrote it and meant to put it … [Read more...]
Ways You’re Wasting Time When You Could Be Training
This post and my participation in the Whats Beautiful Campaign is sponsored by Under Armour through FitFluential. My opinions, goals and real passion for encouraging strength in other women are my own. A lot of you ask what I do for … [Read more...]
Pavel Fighter Pullup Program Results
As you may or may not know I have been doing a lot of pullups lately. I've mentioned it a few times on Instagram and Twitter and in the post where I talked about why I follow a training program, but I haven't gone into a ton of detail. About 30 … [Read more...]
RKC Preparation Video 2
Did you see the first video of my training for RKC that I posted on Monday? I have one more video to share from this past weekend and then we'll move onto something else for next week. :) http://www.youtube.com/watch?v=9r2Zfgbt-Gs A few … [Read more...]
RKC Practice Video
Last week I posted a workout that I'm doing as part of my preparation for RKC...coming up in just over 4 weeks. Here is a video of these exercises. http://www.youtube.com/watch?v=e_y-TZyPxHY A few things: My husband was working out with … [Read more...]
Chin Up PR and Pregnancy Workout Flashback!
So I really haven't been talking much about fitness and/or my RKC preparation. Life has been crazy busy with our gym opening soon ...and still working full time and take care of my 8 month old baby! That said, it's time for an update! Here's one … [Read more...]
Vacation – Part 2 (New Hampshire)
I know...I'm seriously behind on these Christmas and New Year's posts. I posted about Christmas after New Years and now I'm posting about my vacation that ended on January 1st five days later. I wasn't kidding when I said I was going to unplug and … [Read more...]
Vacation – Part 1 (Christmas 2011)
I think vacation is important...really important. A few years ago I introduced my workaholic husband to vacation and now he might even love it more than I do. I'm not talking about anything fancy or extravagant...just unplugging and spending some … [Read more...]